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Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

Apr 28, 2022

Do you ever see a child completely melting down and wish they knew a better way to handle their emotions?

And yet later find ourselves melting down over something, too?

In today’s episode I’m going to teach you the difference between emotional immaturity and maturity so that you can stop feeling so controlled by...

Apr 21, 2022

We know how to get away from home and we really look forward to that break at the beach, a cabin, or the happiest place on earth. But your brain goes with you. In today’s episode, I’m sharing how to calm your mind so you can enjoy your time away and come back home refreshed instead of exhausted. To schedule a...

Apr 14, 2022

Whether you had a strong faith before loss or just started searching when your baby died, faith is an important part of being a human. 

In today’s episode we’re exploring what faith is , where it fits in the self coaching model and how you can find your way into alignment with your beliefs, especially if they’ve...

Apr 7, 2022

Jim Rohn famously said that we are the average of the five people we spend the most time with. I don’t know if that’s true, but I do know that the people around us influence the way we think and therefore how we feel.

This is even more true after loss as our emotions are more raw.

In this week’s episode,...