Mar 6, 2025
In this episode, I talk about how life has been really busy,
but I'm excited to be back with new content. Today, I'm sharing 10
ways to keep going despite dealing with grief, particularly related
to miscarriage, stillbirth, and other forms of loss. We discuss the
importance of just getting through the day, and learning
continuously. We'll explore how keeping a compelling reason in
mind, such as living children, can help you push forward, and the
joy found in serving others and building a community. I also touch
upon the unexpected benefits of unhealthy coping mechanisms and the
healing power of nature. These tips are designed to help you find
the motivation and strength to keep moving forward, even when life
feels overwhelmingly difficult. I encourage you to apply these
suggestions at your own pace and find what resonates with you most.
Tune in for a heartfelt discussion and practical tips that can make
a significant difference in your journey.
00:00 Welcome
Back!
00:54 Jumping
into Today's Episode
03:52 10
Tips to Keep Going
05:15 Tip
1: Just Do It
06:17 Tip
2: Keep Learning
08:13 Tip
3: Find Your Motivation
10:20 Tip
4: Get Busy Living
11:49 Tip
5: Serve Others
12:56 Tip
6: Walk with Friends
16:12 Tip
7: Invite Children into Your Life
18:51 Tip
8: Dig Deep into Your Beliefs
20:17 Tip
9: Use Unhealthy Coping Mechanisms
23:20 Tip
10: Connect with Nature
25:22 Bonus
Tip: Get Expert Help
27:15 Final
Thoughts and Recap
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