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Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

116 Dreams after Loss

Oct 6, 2022

Do you see your baby in your dreams? Do you wish you could? Are your nights filled with nightmares? All of us dream and sometimes we remember them. I’m going to show you what to do with the dreams you are having.

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Sep 29, 2022

It feels so nice when you start to see longer breaks between grief waves. Then all of a sudden a tsunami seems to push you back right where you started. In today’s episode I’m going to tell you exactly what to do when this happens, and why it’s not as big of a problem as you think.

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Sep 22, 2022

There’s a reason sleep deprivation is used as a technique to break people down. Missing just a few hours of sleep can affect your mental, physical and emotional capacity so much. After miscarriage, stillbirth or babyloss of any kind, sleep can be elusive. In today’s episode you’ll learn how to manage everything on...

Sep 15, 2022

It’s easy to get stuck in our comfort zone, but if we want different results we need to try different things. In today’s episode I’m introducing to you a secret that will change your life. If it’s been a while since you last took a dare in middle school, buckle up, this is going to be fun!

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Aug 25, 2022

I was recently asked: "but how am I supposed to just stop and spend a long time processing my emotions, it doesn't seem possible to sit with them or journal in the middle of life."  

I feel that! As a busy mom and business owner I don't have a lot of quiet alone time. Luckily you don't need it to be able to learn the...