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Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

May 12, 2022

There’s a  funny thing we do to ourselves as loss parents that I’ve noticed. When parenting gets challenging, or you’re tired or frustrated or find yourself hiding in the pantry hoping to get just a few minutes to yourself….instead of just letting it be what it is, we like to add a layer of guilt on top.

Because...


May 5, 2022

Alishia Anderson is a Grief companion and support coach who helps angel mamas deconstruct grief while trying to conceive, through rainbow pregnancies and navigate motherhood after loss. Today she joins me to have a discussion on the unique challenges that come when your first baby or babies have died and all your living...


Apr 28, 2022

Do you ever see a child completely melting down and wish they knew a better way to handle their emotions?

And yet later find ourselves melting down over something, too?

In today’s episode I’m going to teach you the difference between emotional immaturity and maturity so that you can stop feeling so controlled by...


Apr 21, 2022

We know how to get away from home and we really look forward to that break at the beach, a cabin, or the happiest place on earth. But your brain goes with you. In today’s episode, I’m sharing how to calm your mind so you can enjoy your time away and come back home refreshed instead of exhausted. To schedule a...


Apr 14, 2022

Whether you had a strong faith before loss or just started searching when your baby died, faith is an important part of being a human. 

In today’s episode we’re exploring what faith is , where it fits in the self coaching model and how you can find your way into alignment with your beliefs, especially if they’ve...