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Smooth Stones-Find Yourself after Miscarriage, Stillbirth or Babyloss

May 10, 2024

This week I was able to help some amazing ladies in some free Mother’s Day coaching sessions. What seemed to be a theme was that there were a lot of emotions being bottled up and pushed aside. So many times we think in order to be strong and show up in our jobs, out families, etc we can’t allow our emotions.


May 3, 2024

When you’re pregnant after a miscarriage, stillbirth or any kind of babyloss, it can be hard to wrap your head around this baby staying permanently. You know too much. You’ve heard too many stories.

But not being able to believe in a future where you get to enjoy your baby can be really difficult. You might even...

Apr 18, 2024

We all procrastinate, but why? And how much is too much? 

We put off until tomorrow what we know we should do today and end up frantically winging it at the last second. We know this isn’t the best life strategy but we do it over and over again. 

In today’s episode we’re answering all these questions and showing...

Apr 8, 2024

You know that old saying that was everywhere in the early 2000s? 

“Life is not about waiting for the storms to pass, it’s about learning to dance in the rain.”  

I was thinking about this as we also are in April, and that other saying, “April showers bring May flowers.” 

So let’s talk about what this really...

Apr 4, 2024

In March, I was able to attend the BYU Life after Loss Conference and it was so good. I took lots of notes and I’m going to break down two days full of speeches into bite sized lessons just for you.

Life after miscarriage, stillbirth or babyloss can feel lonely, and isolating. But there are so many universal truths...