Jan 10, 2020
Pregnancy after loss often brings a lot of fears and anxieties. Today's episode is all about the real feelings that happen during PAL and what you can do to manage them.
Amy shares some personal experience and then teaches how to allow the anxiety
how worry is never useful
and how actually going to the worst case scenario and showing yourself that you would still be ok is incredibly empowering.
We also hear the story of little Tyler.
If you are interested in Amy coaching you through your pregnancy after loss, she has an amazing 12 week program, sign up below for a free mini session where we can see if it's the right fit for you.
If you have any questions, let me know here:
If you would like to share your baby's story on the podcast, submit here: http://smoothstonescoaching.com/podcast-submissions
For a free 30 minute session, click here to schedule:
Music provided by ZingDog / Pond5